Again, I was barely productive

To help me to get through the day.

Nah. This is just a fancy type of red grape juice from Spain. If I let it ferment in my fridge for a couple of years, I think it will become red wine. Until I get cleared by my GI specialist whom I would see on Thursday, I won’t drink any form of alcohol. But playing pretend helped me to get through today.

Photo by CallMeCreation.com

I know it’s bad to have meals in front of the computer but here I am, violating that rule.

Cold soba with tsuyu (from my Mitsukoshi stash) and kimchi for a vegetarian dinner. Photo by CallMeCreation.com

I really needed a lot of help to get me focused on the task at hand today. It’s like pulling a tooth. At least I was able to push out another story today, co-written by two other colleagues. All I did today is 1) beg for the son/child of owner (COO) of a Southeast Asia conglomerate to grant me an interview but he demanded an F2F one so I need to fly to Singapore for that; 2) interview a candidate and administer tests to other candidates; 3) respond to a thousand emails. But I never got around to finishing that story today when I should have.

I am paralyzed. I can’t write anymore.

It was just like in 2014 when I quit my local news job and in 2021 when I was swimming in the depths of my depression.

I remember my therapist telling me it’s anxiety that kills my creativity so I keep pushing away tasks and procrastinate so much that I end up with too many backlogs. It’s anxiety that is keeping me from doing the very basic of things that used to be second nature to me.

I just had a chat with another bureau chief from another region and he is in the same boat: this hiring and staff shortage are killing us. It’s not our jobs to be HR managers. He was told to poach from other departments because we are freeze-hiring. And he tried some analysts for the journo gig but in the end, one analyst/journo candidate cried when he submitted his writing test. It turns out he can’t write. My colleague/fellow bureau chief said it was easier for him to rewrite the whole thing instead of editing it. It was that bad.

We are already too stretched. When I told him, “I said there’s no way I can hire the “quality” candidates they’re looking for,” he told me he almost burst out laughing in the coffee shop where he was working. Because the top people think we’re in the same league as the big media companies that candidates would make a beeline for us. Or that we can poach from them and the candidates would just come running to us and jump ship.

They’re so delusional.

It’s so taxing. I’m tired. He’s tired. All of us are.

We have lost many headcount and yet we are pressured to keep productivity and engagement at the same level. This is ridiculous.

Oh God, please me help write tomorrow. I can’t go on like this–the fight, flight, or freeze response to stress.


And then there are the nasty people who feel so entitled that they think it is imperative that we make a story about them or their company. They pester us for coverage when there are more important things to cover/more interesting things to feature/write about. Then when we can’t give them the immediate response, they turn nasty. HEY, WE DO NOT OWE YOU ANYTHING! If we do not return your correspondence in two months, that means your story is not compelling. Don’t harass us or throw us some attitude.

I remember a friend telling me about the same situation with a guy who pestered them for coverage for months. She granted that interview to shut him up after he showed an attitude. She told me no more interviews/favors to that person from now on.

X-mark, she said.

Some people can be so…

Hello! We’re not a free billboard for ads.


It’s only Tuesday but it feels like it has already been an eternity.

I could not pick up a pencil to draw. I’m drained emotionally. There’s just too much anger towards management. I just hope we can get through this desert. This is already too frustrating. We love what we do but this is just getting more ridiculous.

To relax myself. A Sting concert before I go to sleep. Photo by CallMeCreation.com

Today, I lost my shit

Dear Boss,

I would like to let you know that I am reaching a breaking point in my mental health and well-being. I have suffered from pancreatitis the other night at 2 am, vomiting my way out of the pain. This is only one of the physical manifestations of the anxiety and stress that I am experiencing.

I hope people recognize that Southeast Asia is a difficult bureau to manage with 6 active/big markets and several languages that I need to be on top of. I manage different people whom I do not see (except for Kr) and do my best to keep them engaged and keep productivity up despite some of them not having any raises or promotion since joining. This aside from other admin tasks that crop up from time to time.

I am also trying to keep my personal KPIs intact and keep my editing duties as we all are understaffed. On top of this, I am trying to fill the gaps in the coverage especially with Singapore being out of action since December-January and Thailand since 2020. And yet I get hammered for doing my job, like last week when I pushed out that xx story. I did my best, but I still get the blame.

I have managed all these even when I was still deputy since most of the manager’s tasks were already put on my shoulders ever since I assumed that role in 2018.

However, this hiring is already eating into the little breathing room I have. It’s ok to manage the correspondences, tests, and interviews of candidates since I am the manager and I would be the best judge if I can work with this candidate or not. However, my poaching, the trawling on the profiles of “quality” candidates/with pedigree is not workable—it is the job of an HR talent acquisition team, as one HR head of an MNC told me. My role as a manager is to pick and approve which candidate will proceed for testing and interview and the HR talent acquisition team’s role is to acquire the candidates for screening. I do not understand why our HR cannot assist me in this regard since generally HR talent acquisition teams should treat hiring departments (in our case, editorial) as their clients—it is their main job. If they consider Singapore a very important office and that they want top-notch hires, maybe they could lend me some assistance in this regard because I cannot do it alone.

There should be a compromise somewhere here because I cannot spend my evenings doing the candidate search when I am a solo parent and the sole income earner with no child support, who also needs to attend to the needs of my children. We were sick the last two weeks and I couldn’t even bring my children immediately to the doctor to see if they contracted pneumonia or even bring myself to the hospital for my pancreatitis because hospitalization means there would be nobody to manage the team, the edits, and everything else.

I would like to take a sick leave tomorrow just to sort out myself physically first.

Thank you.

CallMeCreation.com

I conducted my interview this afternoon with Kimchi on my desk. Photo by CallMeCreation.com

My cats knew something was wrong with me so they kept close.

I finally figured out what was wrong. It’s not the pay, it’s not the changes, it’s not the small irritants that are driving me up the wall. It’s the overwhelming work that I shouldn’t be doing that is driving me insane. The pressure from the top had me paralyzed. I couldn’t perform a simple task like writing in the past few weeks. I am overwhelmed.

On Wed early morning, about 2 am, I woke up with this terrible pain in my upper middle abdomen. The pain was excruciating that I couldn’t breathe. It was radiating to my back. It was the same kind of pain that I felt when my gall bladder was about to get infected due to stones. I remember in 2014 I was having oily diarrhea and vomiting so that same week I had surgery to have my gall bladder removed. The attack was similar to what I felt early Wednesday. But the thing here is, I no longer have any gall bladder. It seems like it’s my pancreas and my symptoms matched with that of acute pancreatitis. I was afraid I was having a heart attack because my dad’s symptoms were the same when he had his major heart attack before I rushed him to the hospital back in 2000.

I wasn’t wearing my smart watch so I couldn’t monitor my heartbeats. I knew it was out of whack and my sweat was cold. I was drenched. The pain lasted for an hour until I vomited bile or something.

Only after that did I feel some relief from pain.

I didn’t know how I would bring myself to the hospital. I thought I was going to die.

Now looking back, this was the same thing that happened to me months before I quit my job with the local media. I tendered my resignation a month after the gall bladder surgery.

Now I realize it’s all stress. It was stress that pushed me out of that job, I guess it’s stress again that will push me out of this job again, if management will not listen to me.

I’m trying to save whatever goodwill I have left for this company and for my colleagues.

But if I can’t beat the system, then probably it’s time for me to go. I did warn them.

I need a little trip

Kimchi waiting for me to come home from my mommy errand this morning. Photo by CallMeCreation.com

We will be driving tonight to my hometown. I need a change of scenery to ground me and to chase the blues away. To see my BFFs to cheer me up. Perhaps take a little hike to the forested upper campus. I need to let go of things that I cannot control.

I decided to cook hotpot today.

Lots and lots of different mushrooms that I bought from Sarang Mart, meat, tofu and dumplings. Photo by CallMeCreation.com
Just letting the main ingredients boil first. Photo by CallMeCreation.com

I really need to shake this bad vibes off and clear away the cobwebs. I don’t know what else I should be doing to lift the dark clouds over my head.

A few hours later…

Photo by Twin A.

Remind me to leave much, much later on a Friday night. 🫠

It’s one of those days

Hiding in a corner. Photo by CallMeCreation.com

It’s just one of those days when I just want to rock back and forth and hug myself. Things are not ok and I don’t want pretend that I’m fine by masking how I feel.

As my bosses said, don’t carry the weight of the world on your shoulders. Drop everything and just concentrate on one task.

I’m not fine. I’m overwhelmed.

I’m not fine. I’m tired.

I’m not fine, I’m sad. I feel alone.

Art and photo by CallMeCreation.com

Maybe tomorrow will be better. Maybe I will get some answers. Maybe I just need some assurance that it will be all right.

I’m not broken yet.

Art and photo by CallMeCreation.com

Art and photo by CallMeCreation.com
Art and photo by CallMeCreation.com

Far from being chill Friday

Chamomile tea to calm my frayed nerves. Photo by CallMeCreation.com

I edited a lot of stories today 😩 which left me mentally exhausted. I promised myself that I would walk 8k today but the weather had other plans.

It rained. 😑

But I needed to burn some calories or else I will become as big as a house again. Indoor workout again.

I need to shrink my arms and my pregnant-looking tummy.

I’m also cutting down on carbs. It’s hard though. I’m getting hungry at night.

My lovelies. Photo by CallMeCreation.com

If I don’t instill discipline in me, I will become that chonky Kimchi. It was so wrong to introduce her to snacks. Now she demands it in the morning whenever I come down to go to the bathroom. The leash I bought the last time was small so I think I need to buy the dog body leash for Kimchi and the normal cat body leash for Sushi. We need to train them to walk outdoors so they will be ready when we transport them when we move to our new house. Plus Kimchi needed the exercise.

Tomorrow I will have drinks with my journo friend who went on medical leave for three months after the trip to the ER. He didn’t know what was wrong with him when one day his BP shot up and he had to be brought to the ER. Upon arriving there his BP and everything else became normal. He says that his BP has become wild in the past few months… And he hates his job now.

Like zero fucks given to his job.

The last time we talked face to face he has been complaining to me about his direct manager and how he hates doing what he was good at before.

I told him he those are anxiety attacks and I was like that a few years ago. I frequently had palpitations, chest tightening and pain, and strong urge to puke. One time I was driving and I had one of those episodes that I willed my way into driving to the nearest ER. I thought I was having a heart attack. I was cleared when my ECG showed it wasn’t a heart attack; iy was heart burn/GERD. A friend of my sister said I had exhibited anxiety attack symptoms. That’s how bad my situation was when the girls’ dad and I had lived under the same roof but led different lives. When I had taken myself out of the situation, my anxiety attacks stopped.

I need to convince this friend that no job is worth dying for. He has to quit. He has been telling me over and over he wanted to quit and will just put up his own business (he’s loaded anyway). So pep talk is what he needed. I told him last Wednesday when we saw each other in BGC that he doesn’t look good and he looks like he needs to rest for a few months. His colleague (and also my friend) from the same media entity also quit recently and it seemed like he is burned out. He (second friend) told me he is just loafing around and will soon go to Peru to unwind. There must be something wrong with their management now, methinks. Reporters are just getting burned out at the same time. 🤔

It’s a terrible, terrible feeling. I had been in that position before. When stress and anxiety are taking a toll on your health, you should just quit. There’s nothing wrong with quitting. When the current situation is no longer working for you, cut your losses. Stop and reassess your situation, realign your goals if needed. Plan an escape route. After you have figured out what you needed to do and what you wanted to do, then re-engage with the world.

Your mental health is at stake here. This eventually would bleed into your physical health and all aches and pains will become psychosomatic.

As my sister said, quit while you still have your dignity intact. Because if you keep pushing beyond what your mental state can take, you will make a mess of yourself and destroy your reputation in the process.

Save yourself.

I am a living testament of quitting-before-I-fuck-up. So far it turned out pretty well for me.

So now I wonder if we can go to that wine bar we went to…