Not only is he a great dad with sense of humor and a loving husband, he is also a smart beefcake, too. I had been following his Instagram for 4 years now and he is really hands-on with this Centrfit company he has built with his partners. He road-tests the exercises personally that he or his partners devise for this platform. I didn’t try it when he offered a 30-day trial because the exercises are hardcore or high-impact that can shatter my knees.
Read the rest of the thread on Twitter.
As I posted on my FB wall:
Please read this Twitter thread. This is scary Please get out of your echo chambers. Reach out to the people in your communities.This is extremely disturbing. The enemy is really well versed in the art of black ops. Hiring microinfluencers to shape the psyche of the C, D, E markets who do not have the access to fact checkers because it requires money (data, airtime load, smart phone) to access Tsek.ph.
“When I heard about them hiring micro influencers, I just thought of them as, perhaps, a message conduit, but receiving these questions (lalo na yung most recent. I mean? Saan nanggaling yung ipapatanggal ang ambulant vendors?), kinilabutan ako.”–@hannahbarrantes
As I said during the interview in ________, those in the lower economic level are not being reached by the truth brigade. The battle against “fake news” should be approached at the grassroots level. Apply the different communication tools in AKAP principle in social marketing (Awareness, Knowledge, Attitude, Practice). This should not just be a bullet way of using mass media/social media . We’re only scratching the surface and we are failing in the first step–making people aware. Graduates of _________ know what I’m talking about when I say social marketing concepts for rural development. Same principles.
I’m getting tired. This is the longest election season I experienced. I was just chatting with one of my BFFs and she said if BongBong Marcos wins, they will no longer come back to the Philippines from their vacation in Australia and just process their immigration papers from there. Another former colleague already left for Canada, never to come back.
These are educated people. Brain drain. If Marcos wins, there will be an exodus of skilled and educated Filipinos.
This is what we do on Friday nights.
Twin A bought me facial masks from SaveMore. I don’t know why but she did. And she insisted that she put it on me tonight to help me relax after work. Since she used her own money for this gift, I obliged.
Clean face, pampered with love from my daughter. Nothing can beat that.
Yes, I’m already 42 years old and damn proud of it. If he finds me old, then he has a problem, it’s not me who’s the problem.