Today, I lost my shit

Dear Boss,

I would like to let you know that I am reaching a breaking point in my mental health and well-being. I have suffered from pancreatitis the other night at 2 am, vomiting my way out of the pain. This is only one of the physical manifestations of the anxiety and stress that I am experiencing.

I hope people recognize that Southeast Asia is a difficult bureau to manage with 6 active/big markets and several languages that I need to be on top of. I manage different people whom I do not see (except for Kr) and do my best to keep them engaged and keep productivity up despite some of them not having any raises or promotion since joining. This aside from other admin tasks that crop up from time to time.

I am also trying to keep my personal KPIs intact and keep my editing duties as we all are understaffed. On top of this, I am trying to fill the gaps in the coverage especially with Singapore being out of action since December-January and Thailand since 2020. And yet I get hammered for doing my job, like last week when I pushed out that xx story. I did my best, but I still get the blame.

I have managed all these even when I was still deputy since most of the manager’s tasks were already put on my shoulders ever since I assumed that role in 2018.

However, this hiring is already eating into the little breathing room I have. It’s ok to manage the correspondences, tests, and interviews of candidates since I am the manager and I would be the best judge if I can work with this candidate or not. However, my poaching, the trawling on the profiles of “quality” candidates/with pedigree is not workable—it is the job of an HR talent acquisition team, as one HR head of an MNC told me. My role as a manager is to pick and approve which candidate will proceed for testing and interview and the HR talent acquisition team’s role is to acquire the candidates for screening. I do not understand why our HR cannot assist me in this regard since generally HR talent acquisition teams should treat hiring departments (in our case, editorial) as their clients—it is their main job. If they consider Singapore a very important office and that they want top-notch hires, maybe they could lend me some assistance in this regard because I cannot do it alone.

There should be a compromise somewhere here because I cannot spend my evenings doing the candidate search when I am a solo parent and the sole income earner with no child support, who also needs to attend to the needs of my children. We were sick the last two weeks and I couldn’t even bring my children immediately to the doctor to see if they contracted pneumonia or even bring myself to the hospital for my pancreatitis because hospitalization means there would be nobody to manage the team, the edits, and everything else.

I would like to take a sick leave tomorrow just to sort out myself physically first.

Thank you.

CallMeCreation.com

I conducted my interview this afternoon with Kimchi on my desk. Photo by CallMeCreation.com

My cats knew something was wrong with me so they kept close.

I finally figured out what was wrong. It’s not the pay, it’s not the changes, it’s not the small irritants that are driving me up the wall. It’s the overwhelming work that I shouldn’t be doing that is driving me insane. The pressure from the top had me paralyzed. I couldn’t perform a simple task like writing in the past few weeks. I am overwhelmed.

On Wed early morning, about 2 am, I woke up with this terrible pain in my upper middle abdomen. The pain was excruciating that I couldn’t breathe. It was radiating to my back. It was the same kind of pain that I felt when my gall bladder was about to get infected due to stones. I remember in 2014 I was having oily diarrhea and vomiting so that same week I had surgery to have my gall bladder removed. The attack was similar to what I felt early Wednesday. But the thing here is, I no longer have any gall bladder. It seems like it’s my pancreas and my symptoms matched with that of acute pancreatitis. I was afraid I was having a heart attack because my dad’s symptoms were the same when he had his major heart attack before I rushed him to the hospital back in 2000.

I wasn’t wearing my smart watch so I couldn’t monitor my heartbeats. I knew it was out of whack and my sweat was cold. I was drenched. The pain lasted for an hour until I vomited bile or something.

Only after that did I feel some relief from pain.

I didn’t know how I would bring myself to the hospital. I thought I was going to die.

Now looking back, this was the same thing that happened to me months before I quit my job with the local media. I tendered my resignation a month after the gall bladder surgery.

Now I realize it’s all stress. It was stress that pushed me out of that job, I guess it’s stress again that will push me out of this job again, if management will not listen to me.

I’m trying to save whatever goodwill I have left for this company and for my colleagues.

But if I can’t beat the system, then probably it’s time for me to go. I did warn them.

Pride in your work

This French street sweeper said he puts a rose on his cart that carries his cleaning tools. Why? He wants a dot of beauty in the coldness of the urban landscape. He said he chose to be a street sweeper because he wanted to be outside and be part of a community. He wrote a book about being a street sweeper and the rose he puts in his cart.

He is proud of his work.

No job is so low, only low people.

I know someone who looks down on such workers, going to the extent of calling them stupid. That person should have been marked a big X on my book at the get-go.

But you know, people who take pride in their work—whatever work that is—are worth more than company founders or managers who think they are so high and mighty but are crap in dealing with people.

I’m proud of what I do because I like it. It doesn’t matter if my publication is not as well-known as our more public counterparts. I make an impact, even if it’s very niche. I walked past a C-level boss in Singapore last November and he was waving at me when he saw my name tag during a conference. He recognized my name even if we just met for the first time. After all these years, I have been making myself visible to bosses on the other side of the globe. Especially when I crossed platforms so many times because I wanted to try something new and pushed the boundaries of what I can do.

I should shove this inside my head whenever I get those insecurity attacks, which I had last night. Self-doubt erodes the little wins I have gained slowly over the past two years. This is what happens when you just have yourself as your own cheerleader.

As my fairy gaymother always tells me, do not compare yourself to others who don’t matter. Or stop comparing yourself. Period.

Be proud of what you do.


Early morning light streaming through my curtains. Photo by CallMeCreation.com

I had a very restless night so I woke up early. Had a splitting headache so I attempted to go back to sleep. To release me from anxiety caused by overthinking, I had to drag myself out of bed and my desk and go back to exercising. I’ve been a lazy ass the past few days. I haven’t even fulfilled my promise of going out to walk. Well, I did go out for a short walk to buy cold medicine for Twin A.

This yoga mat has been stewing under my bed for quite some time. About time that I dusted this off and used it.

Meanwhile, Kimchi is getting fatter like her hooman. I have been weaning her away from cat treats. I had requested my contractor to make her a plantbox outside our living area window so she can have more activities outside the house. I am also looking at cat stairs/climbing shelves that I will drill to the walls.

Kimchi sleeping on my bed while I worked. Photo by CallMeCreation.com

Discontent brews

Another bookmark in the works. Art and photo by CallMeCreation.com

I just got off from Microsoft Teams after chatting with my colleague in Japan for more than an hour about our colleague (L) who just resigned. You see, I held a farewell call for her during our team’s weekly call. Then after that I sent an email to APAC editorial mailing list about the Kudoboard for her, announcing her resignation.

Anyway, my MS Teams chat went from one topic to another and my colleague (N) was ranting about xxx and yyyy. He threatened to leave and told my manager about in February 2022. His former manager, M, who left us in March last year for some consulting firm, told him to stay in journalism. He said he sensed M misses journalism. M told him that in hindsight, her years with our company wasn’t so bad at all compared to her current company now where she is managing director.

It was a matter of the grass is always greener on the other side, I guess.

I told N that I also feel that discontent sometimes when I feel like the company is being unfair to me. L and I had been chatting as well and she was sending me names of companies that are hiring. I was looking at the job descriptions and nothing excited me. She said, maybe you would like to try something new. I said, I think I’m happy with journalism. And if I want to try something new, it would be data journalism/analytics that’s why I’m going to enroll in a training program for data analytics. Besides, none of the job openings are remote.

OMG, I didn’t realize that remote working is so important to me now, like it’s on top of my criteria. 🙀

During this chat with my Japanese colleague, N, we were talking about our angst about certain things. Then I sent him a photo of me (actually, my laptop) with a swimming pool in the background (the one I took after Christmas). He couldn’t believe I could work by the poolside or by the beach. I said whenever I feel shit about my job, I look at photos like this and tell myself that being able to work anywhere, according to my pace and comfort level, is something I cannot quantify yet. That flexibility as a single parent is very important, I just realized. Being able to turn off my Outlook or ignore it during the weekends is critical that most of us take for granted.

Even though being a journalist means you are always “on”, I can still afford to tune out when I need to.

Being at home to see my children and cook for them is precious. My kids always drag me out of my room to have proper meals with them at the table. It’s important to them.

L told me to just go through interviews, just to see what’s out there and how I compare against industry. Yes, she makes sense. But deep inside I feel it’s too exhausting and would just be wasting my time doing all that when I’m not ready to jump yet. I would know if a job description will click within me.

N said, you are doing good. You are where you’re supposed to be.

I don’t know how to turn off the confusion sown inside my chest. I don’t know how to quiet it down.

I don’t know. This disquiet is fueled by this desire to earn more so maybe if the company grants me the 8-point agenda I sent my bosses, maybe the noise will die down?

Twin A’s bookmark artwork. ❤️ Photo by CallMeCreation.com

This morning my thought was “If only I could just continue creating like draw/paint and make things with my hands, maybe I won’t be having this anxiety every Monday morning…”

Again, I don’t know where or how to reach that happy compromise.

Rainy Monday

While inside my Grab car going to Cainta. Photo by CallMeCreation.com

I went to Cainta to pick up my car at around 2 pm and I was worried that I won’t make it in time before the window closes for those whose plate numbers are banned on major roads today.

Finally, woohoo I got my car!

Finally I’m inside my car. Still raining though. Photo by CallMeCreation.com

This meant that I couldn’t do my walk today. Indoor workout it is. 🙄 *sigh*

The usual Monday blues today.

I also went ballistic when one of my reporters hasn’t been submitting stories and attending the weekly calls…because he is in Japan and he didn’t tell me!

He asked for a different contract because he couldn’t keep up with the quota and then he goes gallivanting in Japan. He told me he was taking care of his mom who is critically ill so he wants more freedom.

Then bam! He’s in Japan and I got to learn about it as one of the reporters from another sister publication slipped and inadvertently told me.

I was so incensed.

Then after I had calmed down, I remember him asking for a leave of absence some weeks before.

Now I can’t remember if he filed a formal request.

Still pissed. I searched high and low in my email archives if he filed his request. Nope, he didn’t.

Ok, calm down. Breathe.

Choose your battles. This one is already lost.

Meanwhile, I’m waiting for my bosses to approve my 9-day stay in Singapore in November so I can start booking this week.

Too much bureaucracy.


Ooops! Our global editor popped on MS Teams just now to tell me that once again the company will be publishing one of my stories in the public site since it is one of the most read articles globally in our platform last Friday.

It’s already the second time this month. 🙃

Now I guess they understand my importance to APAC. They shouldn’t paying me peanuts and that they should approve all my requests for travel 😏 As if I’m playing hooky when I travel. 😤

Helllooooooo! I work my ass off and been working harder than others since Day 1.

Ah well.

Let’s see where my patience will get me.

OK, I need to pack my stuff as I will be driving to my hometown and check on the construction progress. I might spend the night there because it’s easier to drive from there to BGC on Wednesday morning.

Rainy Moon cake festival

Photo by CallMeCreation.com

Happy mid-autumn/moon/moon cake festival!

Had dinner with some bankers and played beto-beto as a way to celebrate this festival. Prior to that, I met some sources at BGC and it has been a very productive meeting for both parties. 😜

Somewhere in BGC. Photo by CallMeCreation.com
Balanced diet 🤣 Photo by CallMeCreation.com

It’s 5:30 am and I’m still awake. I had too much iced tea at Seda Hotel. That thing is potent. 🍹

And I just let myself be engulfed by this inexplicable desire to cry. Because maybe I’m tired?

I’m really tired.

Quiet quitting

Still working past 9 pm. Photo by CallMeCreation.com

When my body says it must rest, I should heed.

But no, I didn’t. I still took an edit and now I’m paying the price. It’s already past 9 pm and I’m still editing a story that needed an overhaul. Stupid me. I exacerbated my headaches.

Why did I take that edit? Because my stupid company doesn’t plan to hire more editors. Because of the Great Resignation, we lost 2 bureau chief/senior editors, 2 junior editor-reporters, and one first editor. They haven’t been replaced. So we remaining editors have been working overtime and if one of us gets sick or goes on holiday, there would be long queue of stories for editing.

No, I shouldn’t be taking on more jobs because the company is being stupid.

Quiet quitting doesn’t actually involve quitting. Instead, it has been deemed a response to hustle culture and burnout; employees are “quitting” going above and beyond and declining to do tasks they are not being paid for...

...”For employers that are dealing with workers who may be exhibiting signs of quiet quitting, Zitron has one simple message for them: Pay them for extra work…”

npr.org

Enough is enough. I’m sick. I’m tired. I shouldn’t be picking up the slack.

I don’t have a fever but I’m inexplicably tired. I wanted to sleep but couldn’t because I spent almost 12 hours sleeping. I couldn’t drive myself to get an RT PCR because my mental faculties aren’t present and I may just kill myself. Home service costs PHP 4,500—expensive for something that is just to confirm/refute the result of my antigen test this morning.

As per US CDC protocol:

A single, negative antigen test result does not rule out infection. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing).

So I will just test myself again on early Sunday. For tomorrow I will just sleep. I will just order GrabFood for us since Saturday is Ate C’s day off.

This may just be ordinary flu and my body is just signalling to me that I should stop pushing myself too hard at work. My company doesn’t care for me anyway.

Quiet quitting.

Take that to heart.