Happiness is a choice

Today I watched a contestant in America’s Got Talent who has terminal cancer (last test showed cancer spread now in several vital organs). She said (paraphrasing) that you don’t have to wait until the bad times are gone to be happy. You can choose to be happy. She has 2% survival rate but she said it’s better than zero, and it’s something.

Happiness is a choice. After six months of grief, I choose to be happy in small ways. The camping we did last two days was refreshing and I want to do it again. I found my old self again, the one who climbed mountains and camped. The one who swam in seas. The girl who is happy going to different places. The one who is happy browsing through secondhand book shops. The girl who is happy curling up with a book on a rainy day.

I don’t have to be over this grief to be happy. I can carry it for a long time but I should make sure that I am growing so that grief would not be a big part of me like in Day 1.

Grabbed from Instagram

I have come so far, looking back. It’s still there and I think I have to accept that it won’t go away easily. It’s just forcing me to grow around it, this grief.

The only thing I wrote on my journal on that fateful day. I’ve come so far. Photo by CallMeCreation.com

And I took care of myself. I am finding simple joys in little things. Like adding RAM on my laptop and it’s a skill that none of my girl friends, as far as I know, have. Just like refurbishing furniture and painting walls. Being an all-around domestic goddess.

I’ve been operating on my laptops for quite some time now. Like adding RAM and SSD and attaching disconnected flex cables. Photo by CallMeCreation.com

I had been messy when J was still here because I was busy and had been attending to 101 things all at the same time. Now that I’m taking life slowly, I finally got to my old neater self.

Assembling dual monitor swivel arms that I bought from Lazada. Photo by CallMeCreation.com
A much neater and bigger desk space. Photo by CallMeCreation.com

It brings me peace that my workspace is neater now. I hope this would inspire me to be more productive when I get back to work next week.

I’m thinking of going to the onsen in my hometown and have a dip there for 4 hours. Just because.

I choose to be happy.