
While editing a difficult story this morning, I was booking my hotel and flight to HK. I decided to limit my movements within Central and Sheung Wan since today is the official start of autumn in China, and this also marks the typhoon season in HK. I don’t want to be a wet duck going to our office. The last time I was in HK was in 2019 but that was in the old building. During the pandemic, the parent company took over and moved everybody under one floor in one of the big office buildings in Central. Among the APAC offices, the HK office got the most use despite the strict rules of the government during their zero-Covid policy, since my colleagues told me it’s better to work in the office because their flats are too small. In contrast, our Singapore office remains empty up to this day despite the return to office order. Colleagues in Singapore are now ordered to stay in the office three days a week, but still we’re like being in a hollow can in there.
I want to go somewhere before I fly to HK but it seems like the weather is not cooperating.

If I want to go to the beach, the time is now. Pffffft. I have work. Maybe can do this on Thursday???
Let’s see what my workload would be…
It’s 4:39 pm and it’s a lovely day and yet I’m stuck inside the house. I need to finish this digest ASAP so I can walk around the campus.
Agggggghhhhhh!

Walking made me feel a little bit better. However, it still stands that I have four articles to write. 😑






But at least I was able to get out. I wonder how long this fair weather will last. Let’s see what tomorrow brings.
It has been a year since I got off therapy. There may have been moments I got triggered but I managed them, which enabled me to hold on and not sink into an episode.
Healing from trauma takes time and I should be patient with myself. I had come a long way since I got myself silly drunk around this time in August 2021, trying to numb myself from excruciating pain that killed the old me. It was when I learned about the ex chasing the young reporter, who in turn has been babbling about this to other people up to this day. Both characters have no shame.
Anyway, I’m doing better. It has been a year since…And I decided after that I would be building this house, which has given me peace and contentment.
This doesn’t mean that I don’t get lows or anxiety anymore but I learned how to manage myself. I know now that I shouldn’t beat myself for resorting to self-soothing mechanisms like buying something frivolous—because of all people—it is I who deserve to be pampered and loved. Even if it’s just me loving myself.
I will forever be grateful to the Great Force that pushed me to seek medical help to treat myself. If it weren’t for that, I would have gone down the road of self-destruction—either through alcoholism or going into serial relationships.
I was blue for a while. It must be the season or the hormones. But what I felt/still feeling is nothing compared to what I had to overcome in 2021-2022.
*Pat on the back*






























